How a Doula Enhances Your Cesarean Experience

How a Doula Enhances Your Cesarean Experience

Many parents-to-be don’t plan for a cesarean birth, but sometimes that’s the way babies make their arrival. Having a plan and some knowledge beforehand can make a world of difference.

Preparing for Birth: Mental and Physical Tips for Moms

Preparing for Birth: Mental and Physical Tips for Moms

Today I was inspired to write this latest blog by a question I received. The question was from someone who is 38 weeks pregnant. She just started her maternity leave. She asked me what she should do in these last few weeks to prepare herself mentally and physically for birth.  Here is what I told […]