Tag Archives: Prenatal classes Oakville

When is the right time to start Prenatal Yoga?

Posted by Apr 30, 2019 Birth, Burlington, Burlington Doula, Doula, fitness, Happiness, health, motherhood, Oakville, Oakville Doula, parenthood, parenting, passion, Pregnancy, Prenatal Yoga, yoga , , , , , , Leave a Comment
When is the right time to start Prenatal Yoga?

Congratulations on your pregnancy! If you are reading this you are probably thinking about starting some healthy lifestyle changes or adjusting your current activities now that your body is going through some massive changes. If you are unsure about how prenatal yoga can benefit you and your baby, see my previous post “Why Prenatal Yoga?”. […]

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How Prenatal Yoga prepares you for Birth

Posted by Feb 25, 2019 Birth, Burlington, Burlington Doula, Doula, fitness, health, motherhood, Oakville, Oakville Doula, parenthood, parenting, passion, Pregnancy, Prenatal Yoga, workout, yoga , , , , Leave a Comment
How Prenatal Yoga prepares you for Birth

There is a reason I am so passionate about teaching prenatal yoga. Actually, there are many reasons and I can talk for hours about the benefits to birthing persons, partners and families. Through my own birth experiences and my experiences as a yoga teacher and birth doula, I can say without a doubt that practicing […]

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